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Seated Leg Extension/ Curl
GH₵24,000.00
The main benefit of a seated leg extension machine is targeted quadriceps development, which builds strength, muscle definition, and improves overall lower body balance and stability. The machine allows for isolated muscle engagement, making it useful for correcting muscle imbalances, supporting joint health, and aiding in rehabilitation after knee injuries. It is a user-friendly exercise adaptable for various fitness levels, focusing on a single joint and providing controlled movement