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HIPS ADDUCTION
GH₵27,500.00
The benefits of a hip adduction machine include strengthening the inner thigh muscles (abductors), improving hip flexibility and stability, enhancing lower body strength and balance, and preventing injuries like abductor strains and lower back pain. Incorporating this machine into a fitness routine can also help improve posture, support the pelvis, and contribute to better performance in activities that require bringing the legs together, such as walking and running.